Parkinson’s Disease Exercise Class
Class Description: This exercise program is designed to help those with Parkinson’s Disease reduce the risk of falling. The exercises will focus on three primary areas: Balance, Agility, and Quickness. With better balance, one is less apt to fall.
The program will be designed to make the exercises as simple as possible so that participants of various fitness levels will be encouraged to practice them regularly. Participants must be ambulatory and participate in exercises with their caregivers.
Four class sessions – $20.00
There will be no scheduled classes from June 18 – August 5, 2024.
A new class schedule will be announced after August 1, 2024.
Registration Required
Space is limited and classes are subject to participation minimums. Register online up to a week prior to a session starting or by calling 757-923-0003.
Members Save up to 10%
SAVINGS!
Class Registration
DATE/time:
April 2 – 23, 2024,
11:00 am – 12:00 pm
April 30 May 21, 2024,
11:00 am – 12:00 pm
May 28 – June 18, 2024,
11:00 am – 12:00 pm
11:00 am – 12:00 pm
April 30 May 21, 2024,
11:00 am – 12:00 pm
May 28 – June 18, 2024,
11:00 am – 12:00 pm
Day of week:
Tuesday
DURATION:
1 Hour
location:
Dance Studio A
Age:
Adult
Instructor:
Anita Fisher
cost:
$20.00 for 4 sessions
