Saturday 10:00 – 11:00 am
Cost: $40.00 per four-week class
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1: April 3- April 24, 2021
2: May 1- May 22, 2021
Instructor: Alicia Edwards
Location: Via ZOOM Link
Ages: 8 and older
Registration required. Space is limited and classes are subject to participation minimums. Register online up to a week prior to a session starting or by calling 757-923-0003.
Class Detail: This is a high impact cardiovascular fitness class that is guaranteed to get your blood pumping. You will be smiling and sweating to West African drum beats. In this hour class you will be combining traditional moves and contemporary styles of African dance with drums and Afro-beat music. Please wear comfortable clothes and layers in case you get too hot, and don’t worry about footwear, you won’t need them.