Fitness – Suffolk Center

YOUTH HIP HOP

Four-Week Class

Wednesday 6:00 – 7:00 pm

Cost: $45 per 4-week session, supplies included

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Class Sessions

1: March 10 – March 31 ,2021

2: April 7 – April 28, 2021

3: May 5 – May 26, 2021

Instructor: Jose Eric Cruz

Location: Dance Studio, 1st floor

Ages: 8+

Registration required. Space is limited and classes are subject to participation minimums. Register online up to a week prior to a session starting or by calling 757-923-0003.

Class Detail: Hip-hop dance refers to street dance styles primarily performed to hip-hop music or that have evolved as part of hip-hop culture. It includes a wide range of styles primarily breaking which was created in the 1970s and made popular by dance crews in the United States.

YOUTH HIP HOPsuffolkcenter

AFRICAN DANCE

Four-Week Class

Monday 6:00 – 7:00 pm

Cost: $55 per session

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Class Sessions

1: March 1 – March 29, 2021

2: April 5- April 26, 2021

3: May 3- May 24, 2021

Instructor: Alicia Edwards

Location: SCCA, 1st floor dance studio

Ages: Any

Registration required. Space is limited and classes are subject to participation minimums. Register online up to a week prior to a session starting or by calling 757-923-0003.

Class Detail:

The traditional rhythmic sounds of Western Africa and Eastern Africa will have you feeling lighthearted and energetic. In this hour long class of barefoot beats, the students will find themselves in a cardiovascular engagement and give a therapeutic way to manage stress.

AFRICAN DANCEGavin Harper

VIRTUAL DANCE FITNESS

Four-Week Class

Saturday 10:00 – 11:00 am

Cost: $40 per session

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Class Sessions

1: March 6 – March 27, 2021

2: April 3- April 24, 2021

3: May 1- May 29, 2021

Instructor: Alicia Edwards

Location: Via ZOOM Link

Ages: Any

Registration required. Space is limited and classes are subject to participation minimums. Register online up to a week prior to a session starting or by calling 757-923-0003.

Class Detail: This is a high impact cardiovascular fitness class that is guaranteed to get your blood pumping. You will be smiling and sweating to West African drum beats. In this hour class you will be combining traditional moves and contemporary styles of African dance with drums and Afro-beat music. Please wear comfortable clothes and layers in case you get too hot, and don’t worry about footwear, you won’t need them.

VIRTUAL DANCE FITNESSGavin Harper

YOUTH DANCE EXPLOSION

Eight-Week Class

Fridays 4:30pm – 5:30pm

Cost: $65 per session

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Class Sessions

Winter 1: January 8 – February 26, 2021

Instructor: Alicia Edwards

Location: Dance studio, 1st Floor at SCCA

Ages: 7+

Registration required. Space is limited and classes are subject to participation minimums. Register online up to a week prior to a session starting or by calling 757-923-0003.

Class Detail: In this class students will explore different dance styles all while studying the fundamentals of dance. Starting with a ballet fundamental base and moving into more Afrocentric modern and lyrical movement. Practicing fun and emotional dance pieces to cultivate a sense of creativity and mental release. This class will leave you energized and left with a vigor.

YOUTH DANCE EXPLOSIONGavin Harper

ADULT HIP HOP

Four-Week Class

Tuesday 6:00 – 7:00 pm

Cost: $45 per 4-week session, supplies included

Members Save up to 10%:
Login or Learn about Member Benefits

CLICK HERE TO REGISTER

Class Sessions

1: March 9 – March 30 ,2021

2: April 6 – April 27, 2021

3: May 4 – May 25, 2021

Instructor: Jose Eric Cruz

Location: Dance Studio, 1st floor

Ages: 18+

Registration required. Space is limited and classes are subject to participation minimums. Register online up to a week prior to a session starting or by calling 757-923-0003.

Class Detail: Hip-hop dance refers to street dance styles primarily performed to hip-hop music or that have evolved as part of hip-hop culture. It includes a wide range of styles primarily breaking which was created in the 1970s and made popular by dance crews in the United States.

ADULT HIP HOPsuffolkcenter